Roots to Blossom Therapy. A safe space to talk

If you are reading this it might mean that you are not feeling happy within yourself. These feelings can manifest themselves into our lives in different ways: people pleasing; self harming; perfectionism; alcohol and substance abuse; and over controlling behaviour are among the many. They can lead to feelings of depression and anxiety. These coping mechanisms might have helped whilst growing up, but can disrupt our lives as we get older. If you feel you want to change the direction you've been going in, then seeing a counsellor can be a choice that can help you build your self-esteem.

Our sessions will be without judgement from me, and a safe space to talk things through, giving you guidance where you need it

I have been told that my clients feel empowered when they have finished their counselling with me, having been given the tools and voice to face the world. Call me if you would like a chat about how I work, and to see if we are the right fit, which is really important so we can build up a relationship of trust and respect and for you to feel safe.

I work with the following:

• ADHD
• Depression
• Low self-esteem
• Anxiety
• Addiction
• Adolescents
• Self harm
• LGBTQIA+
• Shame
• Domestic abuse
• Grief
• Relationship issues
• Abandonment issues

I am a fully trained counsellor, and I see clients face to face in Bromley, Kent or online. I work integratively using person centred and psychodynamic theories. This means, I will work  with you depending on what you need. We will set a goal at the beginning of therapy, and work towards that together. 

Previously, I have worked within a school with teenagers, who came to me with the worries and traumas of their lives from home and school.  I have also worked in a charity for alcohol and substance abuse, gently working with clients with their many diverse reasons why they became addicted to start with.

I specialise in ADHD  and addiction counselling, and continue to keep myself up to date with training in both fields.

 I offer short term counselling and longer open ended therapy if needed. The sessions are 50 minutes long and are normally held at the same time and place each week. 

Rate per session: £60

Qualifications and training

• CPCAB Level 4 Diploma in therapeutic counselling
• CPCAB Level 3 in Certificate in Counselling Studies
• CPCAB Level 2 Certificate in Counselling Skills
• Online Counselling certificate 
• ADHD and Neurodiversity interventions for women workshop
• Certificate in Personal Development: Changing the ADHD brain: Beyond medication
• Certificate of Personal Development: Rethinking ADHD: A new treatment approach
• Certificate in Personal Development in ADHD Relationships and sex: Strategies to Overcome the over/under-functioning dynami
•  Certificate  of Personal Development in ADHD in Children and Adolescents: Advances in Diagnosis, treatment and management
• Continued CPD training throughout my career